Rishikesh Yogkulam
Guest
Aug 14, 2025
12:12 PM
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"Atha Yoga Anushasanam", the opening verse of Patanjali’s Yoga Sutras, translates to “Now, the discipline of yoga begins,” marking the sacred moment when a seeker turns inward with readiness and commitment. This phrase is not merely a poetic start but a profound invitation to embark on the journey of self-realization, where the body, mind, and spirit align in harmonious discipline. In the context of yoga practice, it signifies that true transformation can only occur when the practitioner approaches the mat with a mind free from distraction, a heart open to learning, and a willingness to surrender to the process. Whether through asanas, pranayama, meditation, or ethical living, Atha Yoga Anushasanam serves as a timeless reminder that yoga is not just a set of physical postures but a disciplined lifestyle that cultivates clarity, stability, and inner peace. The "now" in this sutra reminds us that the present moment is the doorway to growth—there is no better time to begin than today, and no deeper place to look than within.
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