Cardiovascular Health

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Message Board > Cardiovascular Health

Cardiovascular Health

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Guest
Guest
Apr 10, 2025
1:04 AM

Health is a state of complete physical, mental, and social well-being, not just the absence of disease or infirmity.

Evelin Emma
Guest
Apr 10, 2025
3:20 AM

Cardiovascular health refers to the well-being of the heart and blood vessels. Maintaining it involves a healthy diet, regular exercise, stress management, and avoiding smoking. Monitoring blood pressure, https://www.almaaftercare.com/ cholesterol, and blood sugar is crucial for prevention. Good cardiovascular health reduces the risk of heart disease, stroke, and related conditions, promoting a longer, more active, and healthier life.

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