Preventing neurodegenerative diseases.

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Message Board > Preventing neurodegenerative diseases.

Preventing neurodegenerative diseases.

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Guest
Guest
Mar 13, 2025
11:21 PM

Neurodegenerative diseases, like Alzheimer's and Parkinson's, cause brain cell damage, affecting memory, movement, and cognition, requiring early detection and management strategies.

Michael skyn
Guest
Mar 14, 2025
4:31 AM

Maintaining brain health is key to preventing neurodegenerative diseases like Alzheimer’s and Parkinson’s. Engage in regular exercise, eat a brain-healthy diet https://www.rosecranscc.com/Nursingdep.html rich in antioxidants and omega-3s, and stay mentally active with puzzles and learning. Manage stress, get quality sleep, and avoid smoking and excessive alcohol. Regular checkups and social engagement also help support cognitive function and long-term brain health.

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