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Message Board > Coping strategies for chronic pain
Coping strategies for chronic pain
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Guest
Guest
Mar 11, 2025
11:49 PM
Chronic pain persists beyond normal healing, affecting daily life. Management includes medication, therapy, exercise, and lifestyle changes for improved well-being.
Anonymous
Guest
Mar 11, 2025
11:57 PM
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Michael skyn
Guest
Mar 12, 2025
4:30 AM
Coping strategies for chronic pain include physical therapy, gentle exercise, and relaxation techniques like deep breathing and meditation. Maintaining a healthy diet and staying hydrated support overall https://www.rosecranscc.com/Nursingdep.html well-being. Cognitive behavioral therapy helps manage pain-related stress and negative thoughts. Heat and cold therapy provide relief, while maintaining social connections and seeking professional guidance enhance emotional and physical resilience.


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